Releasing Body and Mind
Relaxation Massages
The massages I perform are energetic and do not use brute force. Times listed for individual massages are approximate.
Please come to the massage healthy, without acute symptoms of cold, flu, or infectious disease.
Massage is one of the best ways to stimulate energy flow in the body and release toxins and waste. It stimulates blood circulation and encourages lymph flow.
Deep Relaxation for the Whole Body
RECONDITIONING BODY MASSAGE
Improves tissue metabolism, alleviates musculoskeletal pain and stiffness, and provides relaxation. Helps stimulate blood circulation. Assists blood in flowing better to muscles and body parts that were previously poorly circulated due to stiffness. Strengthens immunity, accelerates waste product removal from the body. Reduces stress levels. Helps lower cortisol stress hormone levels, contributing to psychological relaxation, overall mental well-being, and better sleep.
Whole body, approximately 90 min.
Ancient Healing Method for Modern Times
AYURVEDIC BODY MASSAGE
A preventive and therapeutic method using a larger amount of natural oil. Releases body and mind tension, helps maintain body health, eliminates fatigue, slows aging process, improves skin condition, removes toxic substances, and supports the immune system. By massaging in plant oil that acts on both skin and entire organism, the body receives an immediate source of nutrition and missing life energy. The entire body is gradually massaged with gentle strokes that release and harmonize body and energy flow. The massage does not address local muscle problems but focuses on the body and being as a whole. Through Ayurvedic massage, you can achieve better quality sleep and improved organ function.
Approximately 90 min.
Treatment with Life Energy Reiki
ENERGY BODY MASSAGE
Reiki life energy treatment suitable for everyone. Performed by placing hands on a clothed client. During treatment, there is overall organism strengthening, activation of self-healing processes, deep relaxation, body detoxification, mood improvement, and immune system strengthening. Can be a complement to traditional medicine. Please do not wear dark colors (black, brown, dark gray) and dusty pink for this therapy.
Approximately 60-75 min.
Gentle Care for Health and Beauty
BREAST MASSAGE
Regular breast massage is a way to achieve better appearance by improving skin condition, elasticity, blood circulation, and lymph flow, thus firming the breasts. Recommended for mothers during breastfeeding as it can prevent breast gland inflammation. Suitable during pregnancy and breastfeeding. The massage includes the chest, ribs, breasts, large pectoral muscle, trapezius, arms, back, and neck areas. Appropriate for benign breast tumors and after plastic surgeries, it absorbs non-cancerous nodes in breasts and reduces breast swelling. Encourages psychological well-being, helps connection with femininity and inner experience.
Approximately 75 min.